I'm a mental health therapist focused on helping clients navigate the challenges of divorce, broken relationships, loss of loved one, relocation, career and workplace changes, as well as other difficult transitions.
My personal and professional experience has inspired my interest in helping folks healthily manage life transitions. Sometimes big or unexpected change throws us off balance or even into a tailspin. We may become frustrated, confused, overwhelmed, feel defeated or just stuck. I have found that how we handle change and manage stressful situations has a huge impact on our lives, not only for our present well-being but also how we grow beyond our current circumstances.
The heart of my work with clients is sorting through complex issues, recognizing patterns, discovering new paths, making sense, and restoring movement. In an effort to understand my clients needs, I'm a thoughtful observer as well as an active participant in our work together. My fundamental belief is that change is an opportunity to develop a better sense of who we are and where we can go from here...